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Leafy &
Cruciferous
Roots, Tubers
& Bulbs
Beverages
Sea
Vegetables
Fruiting
Fungi
Spinach
Broccoli
Kale
Bitter Melon
Bell Pepper
Sweet Potato
Pumpkin
Carrot
Potato
Garlic
Onion
Tomato
Mushrooms
Kimchi
Green Beans
Fruit Juice
Wood Ear Mushroom
Tea
Coffee
Kelp
Nori (Laver)
Chili Pepper
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Vegetables
Leafy, cruciferous, roots, fruiting vegetables — fiber and phytochemicals.
Region · Level 2
Leafy, cruciferous, roots, fruiting vegetables — fiber and phytochemicals.
Spinach
Broccoli
Kale
Bitter Melon
Bell Pepper
Sweet Potato
Pumpkin
Carrot
Potato
Garlic
Onion
Tomato
Mushrooms
Kimchi
Green Beans
Fruit Juice
Wood Ear Mushroom
Tea
Coffee
Kelp
Nori (Laver)
Chili Pepper