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cofactor · 2
Developmental programming explains why the nutritional environment in pregnancy leaves effects on a child that last for decades; how much of each nutrient to take and when is a separate dosing table, and the two need to be read together.
What you eat is not automatically what reaches the fetus: the amount in the food, absorption in the gut, transfer across the placenta and individual differences all have to line up. Too much is harmful too: taking more than about 10,000 IU a day of preformed vitamin A from supplements in pregnancy is associated with a higher risk of birth defects. What the nutrients do to the child over the following decades, once delivered, is the question developmental programming answers.