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Debunking Matrix
The claimEvidence A · guideline-tier

Glucosamine cures knee pain

The evidence

GAIT 2006 NEJM primary endpoint was negative; moderate-severe subgroup didn't clear pre-specified analysis.

Why the claim spreads

One of the most heavily advertised joint supplements for decades; early small studies plus the intuitive 'rebuild the cartilage' story keep it alive long after larger trials.

Go deeperRead the full mechanism →

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